Clinical Blogs

Gut bacteria and brain health

Gut bacteria and brain health

Gut bacteria change induced by high fat and sugar diet may be related to the decline in cognitive function. Recent study at Oregon State University revealed such findings in laboratory...

Gut bacteria and brain health

Gut bacteria change induced by high fat and sugar diet may be related to the decline in cognitive function. Recent study at Oregon State University revealed such findings in laboratory...

Nutrition and Mood

Nutrition and Mood

Food-Nutrition-Brain health. Nutritional medicine is getting more attention now in the field of mental health. More evidence shows good quality nutrition promotes brain and mental health while eating low-quality food...

Nutrition and Mood

Food-Nutrition-Brain health. Nutritional medicine is getting more attention now in the field of mental health. More evidence shows good quality nutrition promotes brain and mental health while eating low-quality food...

Vitamin B complex injection alternative… for metabolism and more

Vitamin B complex injection alternative… for me...

Every now and then, I receive phone calls from clients asking for vitamin B complex injection. It has not been available for awhile and what would be the optimal alternative?...

Vitamin B complex injection alternative… for me...

Every now and then, I receive phone calls from clients asking for vitamin B complex injection. It has not been available for awhile and what would be the optimal alternative?...

7 Ways to Improve Memory

7 Ways to Improve Memory

Keep your brain active  Sleep well  Socialize regularly  Keep yourself organized  Moderate exercise – increase blood flow to brain  Eat healthy – feed your brain cells with good nutrients and...

7 Ways to Improve Memory

Keep your brain active  Sleep well  Socialize regularly  Keep yourself organized  Moderate exercise – increase blood flow to brain  Eat healthy – feed your brain cells with good nutrients and...