How to prevent kidney stones?

One of the most common kidney conditions is nephrolithiasis (also commonly known as kidney stones). It is an extremely painful experience. Men have a greater risk than women in developing kidney stones – around 4 times as many. 1 out of 10 people will develop kidney stones in his/her lifetime.

What are the risk factors for developing kidney stones?

How to prevent from getting kidney stones?

Supplements that help to reduce the risk of getting kidney stones:


  • helps to prevent calcium from binding with oxalate to form stone

Vitamin B’s

  • Help to prevent kidney stones

Apple cider vinegar

  • Helps to alkalinize our body to prevent uric acid causes damage to kidneys

Organic superfoods and greens

  • helps to alkalinize our body and maintain a balanced pH. This also helps to prevent kidney stones.

Be proactive to protect your kidney today!


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