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Soft Drinks Double the Risk of Diabetes

Bold Commerce Collaborator diabetes risk Soft drinks

It has been demonstrated in previous studies that high intake of sugary drinks is linked to type 2 diabetes. Recent study consisted of 2874 adults done by Sweden researchers found out that diabetes risk may doubled for those who consume more than 2 soda daily. This is regardless of whether the beverages contain sugar or artificial sweeteners. Results indicate that:

2 or more 200ml of soft drinks (sugary or artificial sweeteners) daily were 2 times more likely to develop latent autoimmune diabetes of adults (LADA – a subtype of type 1 diabetes), 2.4 times more likely to develop type 2 diabetes.

Consuming Five 200ml servings of soft drinks daily is 3.5 times great risk of LADA and 10.5 times greater risk of type 2 diabetes. Again, this is regardless of sugary or artificial sweetened drinks.

We cannot emphasize enough about healthy lifestyle and healthy eating. Cut down soda intake to less than 2 a daily. Eat more wholesome foods. Optimize your nutritional status with quality supplement.

References:

www.medicalnewstoday.com

www.worldhealth.net



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